Course curriculum

    1. Introduction

      FREE PREVIEW

    2. Chapter 1 - Diagnose Your Stress

    3. Chapter 2 - Three Happy Habits

    4. Chapter 3 - Mindfulness

    5. Chapter 4 - Gratitude

    6. Chapter 5 - Experiences

    7. Chapter 6 - Practicing Happy Habits Consistently

    8. Chapter 7 - Leading with Happy Habits

    9. Conclusion

About this course

  • $12.99
  • 9 lessons
  • 0 hours of video content